Wednesday, January 9, 2013

Progress Note

Tomorrow will mark 2 weeks since we've gone to Golden Corrall. I hate that place. It's a zoo. And of course, I stuffed myself silly. Since then, I have emphasized protein and vegetables, even starchy vegetables; have not had any peanuts; have not had any chips or any kind; and have not gone to Sweet Tomatoes, another favorite haunt of mine.

I feel more secure and confident. I am committed to doing exercise every day.

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